Ok, so I didn’t run for over a month and my weight stabilised at around the 76kg mark – nigh on perfect for me.
I start running and exhaust a trillion calories and I’m weighing in at 80kgs, that’s nearly heavy weight class, although I fight like a feather weight.
Running and food to me is akin to driving a car around until it runs low on fuel only for me to fill it up again. If I don’t drive the car (run), I don’t need to refuel (eat a lot). Still, I want to run.
I’ve run 20k in last 5 days including a rest day with a 30 minute easy run tomorrow.
Ran an unknown distance and time on Thursday due the Garmin not recording any times or distances. I calculated about 20 odd minutes and about 4K.
Headed out late today, just after 8am – 6.5k at a relatively easy pace. Weather was perfect, overcast with little wind and a mild 18C to deal with.
Federer in 3 sets against Tomic – I really want to cheer Tomic on as he’s Australian, but I just can’t at the minute. He needs to lose the chip on his shoulder and want to play Davis Cup for Australia regardless of the circumstances.
Still, I reckon he played really well tonight and will only learn from the experience. A future champion no doubt but not in Federers league at the moment.