Rest day yesterday and a relatively easy 5K this morning and whilst it’s only 3 weeks into the “plan”, I have to review or do I?

If I do the “Run From The Hills” trail half in November, I’ll need to up the ante in terms of k’s on my runs. However, I’m only going to travel the 3 hours to Avoca if I have someone to share the time and the expenses. As yet I have no takers.

I up the ante and not do it or not up the K’s and go there underdone. Which is it?

Next run is tomorrow around the Princes Park with the Running Meetup group.

On a totally different topic, I was hanging out some washing yesterday and a bee managed to trap itself inside my singlet. It wasn’t until I felt something moving within that it stung me. It’s years since I’ve been stung by a bee and I cannot remember it being so painful – I couldn’t reach round to pull the sting out and had to get Harry to pull it out with the tweezers. A day and a half later, I have a red welt about 4 inches in diameter that itches like crazy.



About offthelongrun

Born in the UK in 1961 - I migrated to Australia in 1991. I've never been overweight, but I drink and eat too much and probably run too much nowadays!
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