Free To A Good Home

Well for the first time ever, I will be posting a DNS (Did Not Start) for tomorrow’s Run For The Kids.

Was hoping that my knee would be better after last Sunday’s 13K run but it’s still not right. I could run it if I drugged myself up but I’m not going  down that road again.

I went to the gym today for an upper body workout and jumped on the treadmill before leaving, just to see how my knee would hold up. I pushed myself a bit and after 1K I headed home.

By the time I got out of the car, I knew I wouldn’t be running tomorrow, so if you know someone who wants to run in the 14K, email me – it’s free.

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About offthelongrun

Born in the UK in 1961 - I migrated to Australia in 1991. I've never been overweight, but I drink and eat too much and probably run too much nowadays!
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3 Responses to Free To A Good Home

  1. Sara says:

    DNS= Did Nothing Stupid
    Hope your knee gets better soon.

  2. ajh says:

    Sara beat me to the punch with the “did nothing stupid”. Broke my streak today too with R4TK due to my dads80th birthday.

  3. JH says:

    I missed you yesterday morning.

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