Say it aint so..

Another early morning run  – “yea like you run any other time” I here you say. A 5k race pace was the order of the morning, but within 100m I knew that something was wrong. My groin (adducter) was sore as. I could’ve carried on but I was mindful of causing a longer term injury, so I turned around and walked home.

I now have two days rest until a 19k run, which on face value seems a long way off. I’m praying that I can recover quickly or at least be able complete the remaining two week training and run a half decent half.


About offthelongrun

Born in the UK in 1961 - I migrated to Australia in 1991. I've never been overweight, but I drink and eat too much and probably run too much nowadays!
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3 Responses to Say it aint so..

  1. Andrew(AJH) says:

    Bugger! Hope it gets better. Otherwise you might need to start riding with me!

  2. Me too – I think you’d be embarrassed with my old bike

  3. sassydrcil says:

    Errr, matey, chelle will be beating you soon. Lift your game 😛

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