My left leg is fine.
The bad news is that my right knee cap now clicks when I walk, it has swollen up and it’s very uncomfortable.
Went to the Oesteo this afternoon – more rest? you’re kidding me.
Not running tomorrow then I assume? I’m tempted to take a rest week myself. Text me and let me know.
I hear you on the rest! But I also know what happens if you don’t rest!
You could try hopping.
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