A Quick Death

No use hanging around – put up or shut up – West Ham shut up and are in the Championship next year and need a new manager to boot -they sacked the only manager in history who has led 2 different teams to last in the premier league in consecutive seasons – Portsmouth last year.

I had to take a fenac this morning as my calf injury was very sore. Don’t know how I did it but it’s frustrating as hell. What’s even more of a worry is that I let my training partner down –Andrew has completed an excellent week whilst I’ve sat on my laurels.

I can still do it with 8 weeks preparation can’t I? Maybe my body just can’t take the rigors of a half marathon, I just might be a 10k’er and that’s all. Could it be my runners? As I over pronate on my right foot and that’s where all my injuries seem to be? Do I push myself too hard?

I don’t have any answers, all I know is that I want to run, damn it I actually like running and these set backs give me the shits.

Anyway – “Come fly with me” by the “Little Britain ” boys was crap, very light on comedy and even the anticipated “shock” factor wasn’t there. Who got voted off Masterchef as we missed the last half hour?

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About offthelongrun

Born in the UK in 1961 - I migrated to Australia in 1991. I've never been overweight, but I drink and eat too much and probably run too much nowadays!
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2 Responses to A Quick Death

  1. ajh says:

    I’m sore today too, I was actually wondering if the plan was a bit aggressive too. Maybe when you’re back we should adjust it a bit? Reduce the speed in the speed sessions?

    Alex got booted off tonight. Cute little Ellie got to stay fortunately!

  2. Twocatz says:

    Go and see a guy called Scott at The Running Company in Geelong – they do gait analysis (at no charge) and make sure you are in the right shoe. Scott is a sub 2.20 marathon runner and knows his stuff.

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