I haven’t run since Thursday and I am 34k behind schedule, that’s just three runs missed this week due to my soleus injury.
So here’s the deal; West ham need a miracle:
West Ham need to beat Wigan tomorrow and Sunderland next week by 1 more goal difference than Birmingham loses by.
In order to stay up West Ham need the following to occur:
Wigan lose to West Ham and Stoke
Blackpool lose to Man Utd
Birmingham lose to Fulham and Spurs
A draw or any other result will see us in the Championship next year. Of the others, Blackburn are safe due to a superior goal difference and a draw with Wolves should see both safe.