Demolition

At long last our old house is about to be demolished, starting tomorrow and by all accounts concluding by the weekend. It took AGL 7 weeks to disconnect the electricity, which is the reason for the delay – we vacated the house on 4th December.

I’m going to start another blog totally dedicated to the building of our new house, but for now here’s a pic of the house as it was today including the excavator in our driveway.

Day 2 of Febfast and doing it relatively easy although I think I’m subconsciously eating more!

Another warm day in Melbourne today and as Michelle goes to the gym on Wednesday mornings, I had a choice of running in 25C+ temperatures or head to the gym again, I chose the latter. Like yesterday I also did a cycle class after a stint on the treadmill – 3ks at a leisurely 6 minute/k pace.

Weight: 80.4 kgs

Run: 3k

Ride: 45 minutes

Alcohol: Nil

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About offthelongrun

Born in the UK in 1961 - I migrated to Australia in 1991. I've never been overweight, but I drink and eat too much and probably run too much nowadays!
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