That’s me – been doing little exercise of late – been super cautious now and hopefully will resume running next week.
Week 8 without a run, although I could have done a heap more swimming or bike riding. It’s just that I have to time the swimming or I’ll find the lanes get too congested – 1 other in my lane is congested, I mean how dare they? Bike riding is less of a challenge and I have Harry my eldest as a motivator, however the hills always gave me grief the day after.
I put a new saddle and bell on my bike on Monday; I’d swear they’re worth more than the bike itself! Adjusted the saddle too high and tried a little spin down my driveway and fell off and chewed up my right shin, bruised my left knee and sprained my right wrist – must have looked great – t shirt, shorts and thongs.
Be thankful for every run you do without an injury because this is torture.