This Week’s Training

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The Smith Family
Monthly Archives: October 2011
MM Post Mortem
Melbourne Marathon (half) – the day after. After an early night – in bed by 9:00pmĀ – I struggled with tossing and turning as I’m want to do in my sleep. I stopped taking any medication from lunch time yesterday … Continue reading
MM Half Race Report
So, fed, drugged and massaged I headed into the city at 6:40am for an 8:00am start. I felt pretty good although by the time I found a park in East Melbourne and walked down to the start the 42k’ers were … Continue reading
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MM Pre Race
It’s 6:10am and I’ve been up for 40 minutes and I’ve had a terrible nights sleepĀ – surely can’t be nerves, I feel rather calm. It’s cold and it’s wet but I think the rain has stopped -I’m only 10 … Continue reading
Melbourne Marathon eve
Finally the training’s done and all that’s left is a sleep and the 21.1k tomorrow. Twelve weeks have expired since the “Run Melbourne” half and I’ve had 9 great weeks of running and two weeks of discomfort – unfortunately they’re … Continue reading
Safety in pairs
My gentle 3.2k run this morning was so uncomfortable that I decided to ring my doctor to get some serious pain killers for Sunday’s half. Safety #1- I told him the symptoms and assured him I also had the cure … Continue reading
Running out of excuses
In truth I only really have one reason not to run the half on Sunday – that’s because I have an adductor injury. It’s uncomfortable even with medication, so I really shouldn’t run, but I’ve come this far and rest … Continue reading
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1K Over
I had my doubts this morning whether I was going to be able to complete 6.5k, so last night I popped another fenac before bed and “voila” the leg felt ok – still a mild discomfort but not enough to … Continue reading
I want my knee injury back…
..because this adductor injury is doing my head in. Fenac, panadol and massages do not seem to quell the discomfort. My last road run was last Wednesday and come Saturday I was trying to convince myself to go for a … Continue reading
Posted in Running
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